Renew your Mind
Renew your Mind offers research-based mindfulness training for individuals, businesses and organisations, focused on reducing stress to promote healthier, happier and more productive habits. Renew your Mind also offers a mindful parenting course, which teaches mindful parenting solutions that aims to reduce parenting stress, improve relationships, and build connection between parent and child.
Renew your Mind is located in Central, East and West Auckland, with some resources available online.
Find out more at renewyourmind.co.nz